World Breastfeeding Week: Here’s why exclusive, on-demand...

According to the WHO and UNICEF, the theme for this year’s World Breastfeeding Week is ‘Women and work – Let’s make it work”. The...

Researchers design technique that could help develop better cancer treatments

Analysts for a recent study, designed a pioneering technique to spot differences between immune cells in tumours that could speed the development of cancer...

9 health myths busted

While for years people have believed that an aspirin a day keeps the doctor away, but now studies show that taking a daily blood...

Dairy consumption linked to lower rates of cardiovascular diseases

Turns out, dairy consumption can lower the rates of cardiovascular disease and mortality, compared to lower levels of consumption. According to a global observational study,...

Dark chocolate, cocoa butter important source of vitamin D

Cocoa butter and dark chocolate can be a significant source of Vitamin D and may help reduce the risk of respiratory diseases and brittle...

This common skincare mistake might be damaging your face

Most people have a skincare routine that they stick to out of habit. But what if their skincare habits are wrong? For instance, how...

Do foam muscle rollers actually do your body any good?

Foam rolling was once for professional athletes only. These days it’s hard to walk into a gym without tripping over somebody rolling around on...

Vitamin D in your diet, high levels can cut risk of...

Consuming a Vitamin D rich diet is not only beneficial for your bones but can also keep colorectal or colon cancer at bay, a...

Exercise can help boost memory through bone hormone

Researchers have identified a naturally occurring bone hormone that can potentially reverse memory loss in the ageing brain through exercise. The study on the hormone...

Consistent decline in sperm quality may lead to extinction of the...

Quality of sperm plays an important part in conception but it has been consistently going down in the past few years. From chemicals people...

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