Yoga Can Reverse DNA Changes, Reducing Risk of Cancer and Depression:...

Yoga has long being touted as the one-stop solution to a healthy body, mind and soul. This ancient form of physical exercise works on...

Why You Shouldn’t Stand and Drink Water, According to Ayurveda

More than two thirds of the weight of the human body is made up of water. It plays an essential role in keeping the...

Anti-Ageing Herbs: 8 Ayurveda Herbs To Slow Down Ageing

Ageing is an inevitable; it involves the changes in a person with physical, psychological, mental and social change. Wrinkled skin, greying hair and macular...

Ayurveda For Asthma: 5 Effective Home Remedies To Control Symptoms Of...

Asthma is a chronic lung disorder which is caused due to inflammation in the airways. The airways become narrower and are filled with mucus,...

10 Ayurvedic Tips To Gain Weight

Are you tired of hearing the latest pitch on how to lose weight, when all you want to do is to just gain some...

7 Cooling And Hydrating Drinks For Summers Suggested By Ayurveda

It is summertime, and all we need to do is to fodder ourselves with cooling and hydrating drinks. While Ayurveda condemns the consumption of...

How to Cope with the Digital Age with Yoga and Ayurveda...

Most of us spend several hours on the day relative to a computer, tablet or smart phone. This creates tension but also depletes the...

Ayurveda For Health: A Complete Dietary Guide To Healthy Living

Ayurveda, our ancient system of medicine, is a science for life. It provides us with life tools to stay healthy, vibrant and realise our...

Less than six hours of night sleep may up heart disease...

People who sleep less than six hours a night may be at an increased risk of cardiovascular diseases compared to those who sleep for...

3 Fruits You Should Include In Your Cholesterol Diet

Did you know heart ailments were the top killers globally in the year 2016? When it comes to heart, it is critical that you...

LATEST NEWS

MUST READ