Asthma Treatment in Ayurveda

Asthma is a chronic lung disorder which is caused due to inflammation in the airways. The airways become narrower and are filled with mucus,...

Top 10 Ancient Secrets For A Lively Digestive Fire

Avoid eating in between meals (no snacking; let your huger—and fire—build) Sip warm fluids (avoid cold and carbonated drinks; drinking just hot water throughout the...

Low-carb diet better when it includes more vegetables, nuts

People who cut back on carbohydrates may end up increasing their risk of premature death if they load their plates with meat and cheese...

Soaking in hot water can help lower your blood sugar: Study

A soak in hot water can help lower your blood sugar, the Daily Mail reported.New research has found it releases a chemical that combats...

Fish-rich diets may boost brain development in babies

According to a new research, slightly adjusting the diet of healthy pregnant women could be beneficial for their babies.Women could enhance the development of...

Exercise type doesn’t matter, it’s being active that counts

Whether it is a gym workout, a walk to work or a household chore, physical activity of any kind can prevent heart disease and...

5 Ayurvedic Steps To A Healthier Weight Loss

Perhaps nothing could be more frustrating and painful than experiencing an ongoing struggle with weight and overall wellness. If you’re one of these individuals, then...

Six Ayurvedic Herbs Every Doctor Should Know

With the growing popularity of Ayurveda, an increasing number of Americans are discovering the health benefits of the herbs that play essential roles in...

Researchers investigate whether or not gluten-free food is healthy

It has come to light that the expensive version of various food staples - the gluten-free products - are not as healthy for you...

4 cups of coffee daily can lower risk of type 2...

Drinking three to four cups of coffee a day can lower your risk of developing Type-2 diabetes by nearly 25 per cent, suggests a...

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